The far-right Charisma News, home to many helpful anti-witchcraft tutorials, today provides advice for men on how to stop “the Jezebel spirit” from clouding your mind with lust. Doug Weiss writes:
You can start by placing a rubber band on your wrist. Every time you lust after a person, snap the rubber band (you can also quote appropriate Scripture if you like). In about 30 days, you will actually retrain your brain to shut down lust. If you lust while watching pornography, you have neurologically imprinted sexual acts hundreds or thousands of times in your mind through fantasy, and you have sinned against your own body (see 1 Cor. 6:18). The rubber-band exercise will help you fight the urge at every point.